Health


MASSAGE FOR BENEFICIARIES AND OTHER WOMEN ON LOW INCOMES

Email: info@womenz.org.nz

We offer one-hour massages for women on Mondays between 9.30am and 2.45pm. 

The cost is on a sliding scale of $30-$60 or alternatively $25 for beneficiaries and fulltime students with a current community services card or student ID.

If you have booked an appointment but are no longer able to attend, please call us to cancel the booking before 9am on the Friday preceeding your appointment. Cancellations after this time will require you to pay a $20 cancellation fee.

 

REGENERATIVE YOGA WITH AMANDA HOOKHAM-KRAFT

Weekly classes held for all women, open to any age, health, size and physical capability. Classes taught in a friendly, relaxed environment with careful adaptation of postures to suit individual needs and provide holistic wellness.

This practice provides a gentle yet deep result that is strengthening, eliminating stress, realigning and leaving you feel more energised and rejuvenated. Adaptation of postures to suit individual needs through the guided breath and a heart centred practice.

Amanda is a trained and qualified Svastha yoga practitioner that has been teaching for over a decade.

Classes are every Tuesday morning. 9.30am - 10.45am.

Regenerative Yoga Term 1 2020 poster   

Breast Screen Mobile Bus

The Breast Screen Aotearoa mobile bus will be parked on our front lawn from Monday 24 August to Friday 18 September 2020.  Women aged 45-69  are eligible for free mammograms. Phone 0800 270 200 for an appointment.

breast screen